The Post-Whole30 Diet (Whole30 Day 27)

The Whole30 is almost over. Now what do I eat? That’s the question I’ve been wrestling with the last couple days. I’ve tried to come up with a realistic eating plan that I can follow for the long-term. To do that, I need to keep my diet guidelines to a minimum. Too many rules are … Continue reading The Post-Whole30 Diet (Whole30 Day 27)

Fear of Sugar (Whole30 Day 26)

As the Whole30 comes to an end, I have a growing fear. I'm afraid of eating grains, dairy, and sugar again. Yes, I'm afraid of a loaf of bread and cheese! Who saw this coming? Next Wednesday, the Whole30 will be over. Naturally, I've been thinking about all the things I want to eat that … Continue reading Fear of Sugar (Whole30 Day 26)

Learning (to love my) Curves

My delightful sister-in-law, Celeste, is writing the blog today. Enjoy... Before the title leaves you wondering if Scott has officially fallen off the Whole30 deep end... Hi! I’m Celeste, Scott’s favorite sister-in-law (Scott's Note: She's definitely top 3). Scott is entrusting me with his blog for the day, and I thought I would take the … Continue reading Learning (to love my) Curves

The Purge: Candy Edition (Prepping for The Whole30)

This might be my last post as a sane person. Starting tomorrow my wife, sister-in-law, brother-in-law, and I are going to start The Whole30. If you aren't familiar with The Whole30, it's basically a diet plan that's meant to reset your eating habits. In practical terms, this means that I can't eat anything I like, … Continue reading The Purge: Candy Edition (Prepping for The Whole30)