The Post-Whole30 Diet (Whole30 Day 27)

The Whole30 is almost over. Now what do I eat? That’s the question I’ve been wrestling with the last couple days. I’ve tried to come up with a realistic eating plan that I can follow for the long-term. To do that, I need to keep my diet guidelines to a minimum. Too many rules are … Continue reading The Post-Whole30 Diet (Whole30 Day 27)

Skipping Starbucks, Climbing Mountains (Whole30 Day 24)

Every time I'm on an adventure with my kids, it's an opportunity to get a treat. At least, this is how I've parented for the last eight years. At the end of every hike, stroll, or walk along a boardwalk, it's a chance to go to Starbucks, Beans & Brews, or McDonald's (no judgement). It's … Continue reading Skipping Starbucks, Climbing Mountains (Whole30 Day 24)

Why Is Healthy Food Expensive? (Whole30 Day 17)

When you're on the Whole30, you're going to spend some money on food. We are a family of six and our grocery bill seems to grow exponentially every six months. (I shudder to think what what it will be like when we have four teenagers). But since we've been on the Whole30 our food expenses … Continue reading Why Is Healthy Food Expensive? (Whole30 Day 17)